Upcoming HOA announcement of the video interview with Karsten Jensen

My Moustache is Gray !!

Here is my fourth video showcasing the progress of my mustache growth for the Movember drive
Please donate and save a life  it is going for a good cause finding a cure and better treatment for prostate cancer
here are my links for the fund drive info and instruction on how to donate
www.movember.com
www.movember.com/fitblogger

My Movember fund raiser Intro

Hello all my fellow followers,
I am participating in my third fund drive for the Prostate Cancer Foundation and Livestrong.com

It is a good cause to find a cure and more advanced  treatment and detection  for this disease.. I am a prostate cancer survivor myself so it is a personal mission for me.

 Below you will find more general information about the foundation and the fund drive.

I do apologize for the lengthy session , I tend to drag on some conversations and I am working  on that issue :)


Here are some links to my donation page and more general information about the disease

http://mobro.co/fitblogger
http://us.movember.com/about/